Section 1: IGNITE Performance Training Methodology

SKU: ig360-section1

Learning Objectives

At the completion of this section you will understand that:

  • Every athlete has the ability to build a powerful Athletic Engine to improve performance
  • Developing the Elements of IGNITE Performance Training delivers multiple benefits for athletes
  • The IGNITE Performance Training System Provides a clear Road Map for Workout Design and Athlete Progressions

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

IGNITE 360 Sport Performance Online Certificate- Section 1
Video