Section 2: Essentials of Human Movement Physiology

SKU: ig360-Section2

Learning Objectives

At the Completion of this section you will understand:

  • How muscle structure and force production impacts performance
  • The body is comprised of various sensory receptors that contribute to coordination and control
  • The value in developing full spectrum strength based on sport demands
  • How energy for movement fuels all aspects of training

Course Procedure

1. Watch Section 2 Video

2. Review Section 2 in your Manual

3. Complete Section 2 in your workbook

4. Complete Section 2 Quiz Questions in your Manual

5. Procede to Section 3

Course Content

IGNITE 360 Sports Performance Online Certificate-Section 2