Section 3: The Science of IGNITE Performance Training

    SKU: ig360-Section3


    1. Read Section 3 in your Manual

    2. Watch Section 3 Video

    3. Follow along in your workbook

    4. Complete Section 3 Quiz questions in your Manual

    5. Proceed to Section 4

    Learning Objectives

    At the Completion of this Section you will understand that:

    • All Training Methods are grounded in Scientific Theory
    • How the Systems in the body interact impacts athlete overload
    • The human body is a complex machine

    Course Procedure

    1. Enroll in the course.
    2. View the course content.
    3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
    4. Print your certificate of completion.

    Course Content

    IGNITE 360 Sport Performance Online Certificate-Section 3Video
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