Section 4: IGNITE Athlete Evaluation

At the completion of this section you will understand that:

• Athlete evaluation is a vital part of IGNITE Performance Training
• Athlete evaluation exposes strengths and weakness for program design
• Athlete evaluation provides direct feedback on training outcomes

1. Watch Section 4 Video

2. Review Section 4 in your Manual

3. Complete Section 4 in your workbook

4. Complete Section 4 Quiz Questions

5. Procede to Section 5